InnerBeing Millet Pancake Mix

InnerBeing Millet Pancake Mix

Ingredients:

• Rice Flour, Pearl Millet Flour, Tapioca Flour, Potato Flour, Pea Protein, Cinnamon, Nutmeg, Salt, Bicarbonate Soda, Baking Powder.

Directions to Use:

• Step 1 - Take 3 tablespoons of chia seeds and grind them into a fine powder in a grinder.
• Step 2 - Heat 180ml of water add the grounded chia and stir it well. Continue stirring the mixture for more than 2-3 minutes, until you observe a gel-like appearance.
• Pancake Preparation
• Step 1 - Whisk half of the chia gel into the flour mix for a minute and then add the rest half. To this batter add 250 ml of milk and whisk it well to remove lumps until you get a dropping consistency.
• Step 2 - Put a pan on medium heat, and add half a tablespoon of coconut oil or ghee. Pour the pancake batter into the pan.
• Step 3 - Each pancake should be 10-12cm in diameter. Cook the pancake for 2 - 3 minutes until you see bubbles appearing on the top, if necessary, cover with a lid and cook it over a low flame.
• Step 4 - Flip the pancake with a spatula to cook the other side for a further 2-3 minutes.
• Step 5 - Repeat this process with all the batter and serve or hold in a warm oven until serving. Choose from suggested toppings or select your personal favorite topping and serve it hot. Note - Replace 3 tablespoons of chia gel with 3 eggs and add only 1 cup of milk to make regular pancakes. Follow the same recipe from step 1 of pancake preparation.