Healthy Food - Wholesome Millet Recipes

Healthy Food - Wholesome Millet Recipes 64 Pages:

ABOUT THE BOOK :

• Healthy food is one which protects our body and safeguards our health. This book has recipes for food items, that would be relished, healthy, and prepared easily.
• These dishes provide all the proteins, vitamins, iron and fibre needed for the health of our body.
• The recipes include Little Millet (Saamai Rice), Foxtail Millet (Thinai Arisi), Kodo Millet (Varagarisi), Bamboo Rice (Moongil Arisi), Sprouted green gram, Fenugreek, Groundnut, Wheat, variety of greens, Plantain stem, Plantain flower which is rich in fibre.
• There is also a chapter on fruits and their benefits, different varieties of Payasam, Masala Powder, how to make tamarind paste, and various other tips that can help you in your everyday cooking.

AUTHOR: Smt. Santha Ramanujam

Disclaimer: The product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients