Cardamom Whole pods

Cardamom Whole pods

(Elettaria cardamomum)

Cardamom are known to have antimicrobial, antioxidant, and anti-inflammatory properties. It might help in protecting your heart from elevated cholesterol levels and high blood pressure. It may also help manage diabetes and lower liver toxicity. It can even be used as a carminative for digestive problems as well. Cardamom is known to help with bad breath and cavities making it a all-rounder for health!

Cardamom is a more extensive definition used to speak to two genera of the ginger family Zingiberaceae: Elettaria and Amomum. The part of this genera structures seedpod, triangular in cross-area and axle formed, with a slender papery external shell and little dark seeds.

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